Inner Dolpo Trek

from 1 USD

Lower Dolpo Trek is least travelled trekking route compare to the rest of trekking route of Nepal. At present, there are lodges available Dunai to Dho Tarap Valley with basic facility, and good lodges are available Ringmo to Juphal. Lower Dolpo Trek known also as the name of Phoksundo Lake Trek, which is one of the wonderful treks which give you an opportunity to observe part of the so far little known middle -west Dolpo region of Nepal.

  • Destination Nepal
    Region/Category Dolpa
  • Travel Duration 22 Days
    Travel Season Spring/Autumn/Summer
  • Max. Altitude 5,360 Metres
    Activity Style Tent & Lodge
  • Activity Level Hard
    Transportation Car & Flight
  • Active Time 6-7 Hours
    Group Size 02-12 Person
  • Tour Code No. JH-298
    Trip Duration 18 Days
  • Starting Point Nepalgunj
    Staring Days 3rd Day
  • Ending Point Nepalgunj
    Ending Days 20th Day
Trip Description - Inner Dolpo Trek

Inner Dolpo Trek is situated in Dolpa district of western Nepal in a high-altitude land which is culturally and geographically similar to Tibetan because Dolpo is connected to the northern part with Tibet. Most of the trekking destinations of the Dolpo region lie in Shey Phoksundo National Park. The Dolpali are generally followers of Bon, a religion whose origins predate Buddhism but whose modern form is officially accepted as a fifth school of Tibetan Buddhism. The remote region has preserved its old similarity to the Tibetan traditional culture in relatively pure form, making it mainly attractive to Westerners.

The Inner Dolpo Trek has a magical, mythical appeal. The landscape here is more deserted than Dolpa circuit trek and the villages are also deserted and clean. Inner Dolpo is also a restricted area and the trekker has to pay US$500 for the first 10 days as trekking permit fee. The permit will be issued by the Immigration Department of Kathmandu. After 10 days additional per trekker costs US$ 50 per day. In addition, a minimum of two trekkers are required to obtain a trekking permit. The best months for trekking are June, July, August, September, and October. It is rich in natural beauties, animals, herbs but poor in fertilize field of food, so please better to brings some dry foods because on trek available to eat local foods and few place dal bhat available.

Details of inclusions and exclusions in package!
What's included in this tour
Services that are covered in the cost of tour price.
  • Airport private transportation
  • Domestic flight from Kathmandu - Nepalgunj
  • Domestic flight from Nepalgunj - Dolpa/Jhupal
  • Domestic flight from Dolpa/Jhupal - Nepalgunj
  • Domestic flight from Nepalgunj - Kathmandu
  • 7 Days full board (BLD) camping trek all incl.
  • 11 Days full board (BLD) tea-house package trek
  • Standard twin share best room/tent during the trek
  • Daily breakfast with tea or coffee during the trek
  • National Park entrance Permit and TIMS
  • Lower & Upper Dolpa special trekking permit
  • 3N - Stay at Kathmandu Guest House or similar ***
  • Hotel in Kathmandu with daily buffet breakfast plan
  • Free daily bottled water & Coffee maker in the room
  • 1N-Stay at Hotel Batika, Nepalgunj or similar ***
  • Hotels with full board (BLD) scheme in Nepalgunj
  • Extra guides if the group size is more than 7 trekkers
  • Porter (2 guests = 1 porter, max. weight 10kg/trekker)
What's not included in this tour
Services that are not covered in the cost of tour price.
  • Lunch and dinner in Kathmandu and Nepalgunj
  • Nepal tourist visa and international flight ticket
  • Travel insurance for rescue work and other costs.
  • Bar bills, drinks [water or tea coffee and alcohol etc.]
  • Personal nature of expenses and trekking equipment
  • Hotel cost if earlier return from trekking by any reason
  • Any costs incurred due to flight delays or cancellations.
  • Extra services during trek (i.e. porter, horse or treatment)
  • Sightseeing tour and entry fees, camera fee in Kathmandu
  • TIPs for trekking guide & porter (USD10 per day per trekker)
  • Additional costs for sightseeing or Hotel or mountain flight
  • Extra cost incurred by any reason which is not in our control
  • All the other cost and things which are not included above.
  1. Day 1 KATHMANDU : ARRIVAL DAY

    You will be welcomed at Kathmandu Airport by our Airport Representative. After a brief introductory meeting with you, he will provide you with an airport private transport service to take you to a booked hotel in Kathmandu or a related city according to your travel plan. A welcome drink will be served at the hotel and the hotel check-in process will begin. After the full formalities of the hotel check-in, our staff will give you a brief description of the booked itinerary. See you tomorrow morning and enjoy your free time.

  2. Day 2 Fly Kathmandu - Nepalgunj and transfer to Hotel

  3. Day 3 Fly (6-7AM) Nepalgunj - Jhupal (2,475, 45 min) and Trek to Dunai (2,140 m 3.5hrs)

  4. Day 4 Trekking - Tarakot (2,540 m) – 6½hr

  5. Day 5 Trekking - Laina Odar (3,375 m) – 5½hr

  6. Day 6 Trekking - Ghyamgar (3,756 m) – 6½hr

  7. Day 7 Trekking - Dho Tarap (4,080 m) – 7½hr

  8. Day 8 Exploration day for acclimatization walk

  9. Day 9 Trekking - Tokyu (4,450 m) – 3½hr

  10. Day 10 Cross Jyanta La (5,125 m), trek to Darsumna Dhobhan (4,300 m). and stay in Tent – 8½hr

  11. Day 11 Trekking - Saldang (3,850 m)– 6½hr

  12. Day 12 Trekking - Namgung (4,450 m) – 4½hr

  13. Day 13 Trekking - Shey Gompa (4,350 m) – 5½hr

  14. Day 14 Rest day in Shey Gompa for exploration of Shey Gompa

  15. Day 15 Trekking - Kang La Phedi (4,850 m) – 3½hr

  16. Day 16 Cross Kang La (5,360 m), trek to Sallaghari (3,750 m). and stay in Tent – 7½hr

  17. Day 17 Trekking - Ringmo / Phoksundo Lake (3,650 m) – 5½hr

  18. Day 18 Trekking - Shyanta (2,520 m) – 7½hr

  19. Day 19 Trekking - Juphal (2475m) – 6½hr

  20. Day 20 Fly (7-8AM) Jhupal - Kathmandu via Nepalgunj by connecting flight

  21. Day 21 Kathmandu: Contingency day or explore Kathmandu

  22. Day 22 KATHMANDU : DEPARTURE DAY

    Transfer from the hotel to the airport to return home at least three hours before your flight departure time. According to the Nepal Immigration Department, we will also help in obtaining the necessary documents for the flight from Kathmandu. We hope that your visit to Nepal and the activities you carried out during the trek will remind you to visit Nepal again in the coming days. We wish you a safe return home. We hope to see you in Kathmandu again in the coming days!

image description
Accommodation offered during the trip

The accommodation we use may vary depending on our package travel and the range of travel destinations. Before or after the trip you can book comfortable hotels in cities like Kathmandu and Pokhara for your stay. If you book a tea house trekking trip, we will provide a small two-bed room for sharing in the hill lodges which is a basic facility but very clean.

Now, better-equipped lodges are also available in Annapurna and Everest areas but we recommend trekkers to use accommodation above 3500 meters where clean rooms and clean food are readily available. Sometimes a level of flexibility may be required when trekking in remote mountain areas. We believe that you will complete your vacation without any problems and have the trip of a lifetime. If you book camping/trekking, our camping team will manage a comfortable camping site by the river where possible.

There will usually be a dedicated support team on the trip to move luggage and equipment, set up camp, and prepare your food. You will find more detailed information about travel accommodation which is mentioned separately in the lodging section of each vacation package page.

However, you can expect excellent service and high quality in any budget range you choose. You can learn more about different types of travel and their features and the proposed travel price by contacting us directly where we will be very pleased to answer your questions. We always try to choose comfortable accommodation with local character reflecting the best value based on twin share accommodation.

When you book a trip, unless you request a private single room, we will arrange for you to share a twin bed room with a person of the same gender. If you request a private single room, you will need to pay a single room supplementary fee. Please note that during the trek, if the destination is 4000 meters above sea level, only dormitory accommodation with private beds will be available. On trekking trips we try our best but do not promise guaranteed room options. For most of our camping trips, we supply branded two-person tents, including groundsheets.

Mess tent, kitchen tent, toilet tent, service plates, bowls, and all necessities are provided. Members of the mountaineering travel group are requested to manage according to the options given on the website.

Types of rooms during Trekking and City.
Sample room in Kathmandu and Nepalgunj Items that are covered in the cost of tour price.
image description
Sample room in trekking Items that are covered in the cost of tour price.
image description
Travel Dates Departure Schedule Trip Status Trip Status Price Per Person Grp. Size: 2-3Pax Price Per Person Grp. Size: 4-7Pax Price Per Person Grp. Size: 8-14Pax  

NOTE : If you like to do solo tours or private or your travel team members are more than 14 people please contact us for tour price customize.

Contact Us

Fixed Depature Date for 2024

Travel Dates Departure Schedule Trip Status Trip Status Price Per Person Grp. Size: 2-3Pax Price Per Person Grp. Size: 4-7Pax Price Per Person Grp. Size: 8-14Pax  

NOTE : If you like to do solo tours or private or your travel team members are more than 14 people please contact us for tour price customize.

Contact Us
Departure Dates Confirmed Dates Trip Status Trip Status Price Per Person Grp. Size: 2-3Pax Price Per Person Grp. Size: 4-7Pax Price Per Person Grp. Size: 8-12Pax  

NOTE : If you like to do solo tours or private or your travel team members are more than 12 people please contact us for tour price customize.

Contact Us

    • Book Now
    • Download Travel Itinerary
    ×